Winter isn't for doing more. It's for an intentional frolic. Hibernation. Reflection. Cackles.

While the world demands you sprint into January with goals and grinding, your body is asking for something different: permission to slow down, be international so you can bloom when spring arrives.

This workshop will teach you how to:

• Understand how systems like the Gregorian calendar and New Year’s resolution culture set us up for failure

• Recognize their own worth beyond productivity and “fixing” themselves

• Create a personal “Frolic List” centered on rest, play, and community

• Connect with a community of people reimagining how we live

• Leave with practical tools and resources for building their own frolic culture